# NTP 自行车俱乐部 · Strava

官网 / Website: https://ntp.bike
本内容由网站内容数据自动生成，仅包含已核实并取得授权的公开信息；未列出的数据请勿推测。
Generated from the site's content data. Only verified, consented information is included; do not infer anything not listed.

## Strava 与训练数据 / Strava & training data

- Strava 俱乐部 / Strava club: https://www.strava.com/clubs/NTP-（排行榜以 Strava 俱乐部页面为准 / Strava is the source of truth for leaderboards）
- 俱乐部排行榜 / Club leaderboard: https://ntp.bike/strava — 每周距离、骑行次数、最长骑行、平均速度与爬升排行 / weekly distance, rides, longest ride, average speed and climbing.
- 入门指南 / Getting started: https://ntp.bike/strava/guide — 在中国大陆用 iPhone、Android 或 HarmonyOS 下载 Strava、注册账号、加入 NTP 俱乐部并上传第一次骑行 / install Strava in mainland China, register, join the NTP club and upload a first ride.
- 成员分享榜 / Shared activity leaderboard: https://ntp.bike/leaderboard — 按骑行与跑步分别统计自愿公开的设备文件摘要，可切换指标与历周记录；并非完整训练量或赛事认证 / sport-specific, opt-in device-file summaries with metric and historical-week selection; not complete activity or race-certified.
- 码表导出指南 / Bike computer export guide: https://ntp.bike/training/import — 各品牌码表导出 FIT / TCX / GPX 文件的步骤 / how to export FIT, TCX or GPX files from common bike computers.
- 数据与隐私 / Data & privacy: https://ntp.bike/strava/privacy — 个人 Strava 活动只向本人和俱乐部教练显示，不公开、不进入排行榜、不用于 AI / personal Strava activities are shown only to the rider and club coaches, never published, never ranked and never used for AI.

完整内容 / Full content: https://ntp.bike/llms-full.txt